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Prep Time: 5 Minutes Cook Time: 1 Minutes |
Ready In: 6 Minutes Servings: 1 |
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Heart Healthy Breakfast item which is delicious! Stick to your ribs for energy and liked by both adults and kids. May be doubled or tripled easily. Old fashioned oats maybe used - see amounts in recipe directions. Ingredients:
1 cup quick-cooking oats |
1 1/2 cups water |
1/4 teaspoon salt |
1 tablespoon brown sugar (or splenda) |
1/2 banana |
2 tablespoons walnuts |
1/3 cup milk |
Directions:
1. Add salt to water. Bring water to boiling point and add oats. Boil for one minute. Remove and pour into serving bowl. (If using old fashioned oats use 3/4 cup of oats and 1 1/2 cups water. Boil for 5 minutes.)
2. Top oats with brown sugar, sliced banana and walnuts. Pour milk over oatmeal. (May use more milk if preferred.).
3. Enjoy!
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