Banana Muffins - High Protein

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

Ingredients:

4 cups wheat flour

4 tsp. baking powder

1/2 cup honey

4 egg whites

3/4 cup skim milk

4 bananas

1/2 cup applesauce

Directions:

1. Mix all ingredients well and place in muffin pans.
2. Spray with canola spray before filling - using a Pampered Chef stone muffin pan.
3. This recipe makes 16 good sized muffins. Bake at 350 degree F for 40 minutes.

By RecipeOfHealth.com