Banana Loaves In The Vita Mix Machine Recipe

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Banana Loaves In The Vita Mix Machine
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Prepare two 8-inch loaf pans by spraying lightly with cooking spray or rubbing with softened butter.
  3. Place the bananas, lemon, sugar, eggs, and oil into the Professional Series container and secure lid.
  4. Select Variable 1.
  5. Turn machine on and quickly increase speed to Variable 10, then to High.
  6. Blend for 30 seconds or until smooth.
  7. Sift together flour, baking powder, baking soda and salt in a medium mixing bowl.
  8. Set aside.
  9. Pour wet mixture into dry mixture and fold in pecans just until combined.
  10. Divide batter evenly between the loaf pans.
  11. Gently tap the filled pans to burst any air bubbles.
  12. Bake until the bread springs back when pressed and a tester inserted near the center comes out clean, about 55 minutes.
  13. Cool the loaves in the pans for a few minutes, then remove the bread from the pans, transfer to cooling racks, and cool completely before slicing and serving or wrapping.
  14. They can be held at room temperature for up to 3 days or frozen for up to 6 weeks.
  15. Tips:
  16. To quickly chop pecans, place 1 cup of whole toasted pecans into the Professional Series container and secure lid.
  17. Select Variable 3. Turn machine on and blend until nuts are chopped.
  18. Note: if one has a powerful blender, trying making the recipe using your machine.!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.42 Kcal (1128 kJ)
Calories from fat 114.47 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 18.6mg 6%
Sodium 145.1mg 6%
Potassium 206.02mg 4%
Total Carbs 36.95g 12%
Sugars 16.37g 65%
Dietary Fiber 2.48g 10%
Protein 3.92g 8%
Vitamin C 3.4mg 6%
Iron 0.6mg 3%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 307.21 Kcal (1286 kJ)
Calories from fat 130.53 Kcal
% Daily Value*
Total Fat 14.5g 20%
Cholesterol 21.21mg 6%
Sodium 165.46mg 6%
Potassium 234.92mg 4%
Total Carbs 42.13g 12%
Sugars 18.66g 65%
Dietary Fiber 2.83g 10%
Protein 4.48g 8%
Vitamin C 3.9mg 6%
Iron 0.7mg 3%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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