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Banana - Date Smoothie
 
recipe image
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Ready In: 10 Minutes
Servings: 3
This is so good and super easy to throw together. The recipe goes way back to when I lived in Laguna Beach. We used to have them often.
Ingredients:
1 cup low-fat plain yogurt
1/2 cup skim milk, 1% is fine too
1/2 cup dates, fresh, pitted and chopped
2 bananas, sliced
8 ice cubes
Directions:
1. Place everything in blender and blend until the ice cubes are well incorperated.
2. Serve in two chilled glasses.
3. How easy is that :).
By RecipeOfHealth.com