Banana Chocolate Milkshake Recipe

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Banana Chocolate Milkshake
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Ingredients:

Directions:

  1. Pour into a blender.
  2. Add ice
  3. Blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.54 Kcal (2477 kJ)
Calories from fat 57.06 Kcal
% Daily Value*
Total Fat 6.34g 10%
Sodium 316.64mg 13%
Potassium 1036.48mg 22%
Total Carbs 130.83g 44%
Sugars 106.33g 425%
Dietary Fiber 5.02g 20%
Protein 8.63g 17%
Vitamin C 15.5mg 26%
Iron 0.4mg 2%
Calcium 116.1mg 12%
Amount Per 100 g
Calories 142.6 Kcal (597 kJ)
Calories from fat 13.76 Kcal
% Daily Value*
Total Fat 1.53g 10%
Sodium 76.33mg 13%
Potassium 249.87mg 22%
Total Carbs 31.54g 44%
Sugars 25.63g 425%
Dietary Fiber 1.21g 20%
Protein 2.08g 17%
Vitamin C 3.7mg 26%
Iron 0.1mg 2%
Calcium 28mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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