Banana Blast I

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 2

Fantastic and healthy smoothie for a quick breakfast or an energizing snack...

Ingredients:

1 banana

1 pinch ground nutmeg

1/2 teaspoon vanilla extract

1 cup milk

2 cups crushed ice

Directions:

1. In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.