Banana-Apricot Egg Crepes |
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Prep Time: 5 Minutes Cook Time: 4 Minutes |
Ready In: 9 Minutes Servings: 1 |
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Great for lowering colesterol and losing weight. Ingredients:
1/4 cup low fat cottage cheese |
2 tablespoons no-sugar-added apricot jam |
1/2 cup sliced banana |
2 large eggs |
2 teaspoons sugar |
olive oil flavored cooking spray |
2 slices whole grain bread |
Directions:
1. Mix cottage cheese, apricot spread, and sliced banana together; set aside.
2. Break eggs into a small bowl; add sugar. Whisk with a fork.
3. Coat a medium size non-stick skillet with olive oil spray and place over medium-high heat.
4. Pour half of the egg mixture into the skillet.
5. Rotate skillet to spread the egg into a thin layer.
6. Cook for 2 minutes.
7. Turn over for 1 minute.
8. Remove from heat to a plate.
9. Divide cottage cheese mixture in half in the center of each crepe; fold lengthwise to make a roll.
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