Banana and Strawberry Smoothie

Prep Time: 2 Minutes

Cook Time: 1 Minutes

Ready In: 3 Minutes

Servings: 1

Low GL

Ingredients:

1 slightly unripe frozen banana, cut into chunks

1/2 cup natural sugar-free yogurt

2 1/2 cups strawberries

grated nutmeg (optional)

Directions:

1. Combine all ingredients except nutmeg in a blender and puree until smooth and creamy. Pour into a glass and dust with nutmeg.