Banana, Almond and Oatmeal Smoothie |
|
 |
Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
|
I wanted a smoothie but had no fruit in my house except for a banana so I improvised this concoction and it turned out quite well. You won't taste all of the ingredients, but they marry very well together into a uniform flavor. But feel free to add more or less of something to suit your tastes. Ingredients:
1/2 rolled oats |
1 banana, cut into chunks |
1 teaspoon vanilla extract |
1/2 teaspoon honey |
1/4 teaspoon cinnamon |
3 -4 tablespoons almond butter |
1/2 cup strawberry yogurt (could use plain but strawberry is better) |
1 cup milk (soy or rice milk would work fine too) |
Directions:
1. In a blender add rolled oats. Process until almost powder like.
2. Add the remainder of the ingredients and blend until smooth. At this point you should taste it and add more of whatever flavors suit your tastes.
3. Pour into glasses and serve.
|
|