Amount Per 1 Serving
Calories	257.53 Kcal (1078 kJ)
Calories from fat	153.27 Kcal
		% Daily Value*
Total Fat	17.03g	26%
Cholesterol	18.71mg	6%
Sodium	522.75mg	22%
Potassium	183.69mg	4%
Total Carbs	21.9g	7%
Sugars	10.73g	43%
Dietary Fiber	2.5g	10%
Protein	5.59g	11%
Vitamin C	5.1mg	9%
Iron	1.1mg	6%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	317.72 Kcal (1330 kJ)
Calories from fat	189.09 Kcal
		% Daily Value*
Total Fat	21.01g	26%
Cholesterol	23.08mg	6%
Sodium	644.93mg	22%
Potassium	226.62mg	4%
Total Carbs	27.02g	7%
Sugars	13.24g	43%
Dietary Fiber	3.09g	10%
Protein	6.89g	11%
Vitamin C	6.3mg	9%
Iron	1.3mg	6%
Calcium	37.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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