Balsamic & Onion Roast Chicken (Pampered Chef) Recipe

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Balsamic & Onion Roast Chicken (Pampered Chef)
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Ingredients:

Directions:

  1. Preheat oven ot 400F.
  2. Cut onion into 1/2 inch thick slices; arrange evenly over bottlom of deep dish baker and add water.
  3. In small bowl combine soup mix, vinegar, oil, paprika, and pressed garlic.
  4. Remove and discard giblets and neck from chicken cavity. Rinse chicken with cold water and pat dry. Brush soup mixture over backside of chicken. Place chicken in baker breast side up. Brush inside cavity of chicken with soup mixture. Tuck in wing tips and tie legs together. Brush remaining soup mixture evenly over ourside of chicken.
  5. Cover chicken loosely with aluminum foil. Bake 1 hour, 40 minutes to 2 hours or until thermometer reads 180F and juices run clear. Remove foil during the last 5-10 minutes of cooking. Serve with onions and pan juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.18 Kcal (562 kJ)
Calories from fat 45.16 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 66.67mg 22%
Sodium 602.43mg 25%
Potassium 256.69mg 5%
Total Carbs 15.52g 5%
Sugars 6.97g 28%
Dietary Fiber 1.58g 6%
Protein 6.67g 13%
Vitamin C 9mg 15%
Vitamin A 0.9mg 29%
Iron 1.8mg 10%
Calcium 42mg 4%
Amount Per 100 g
Calories 86.06 Kcal (360 kJ)
Calories from fat 28.96 Kcal
% Daily Value*
Total Fat 3.22g 8%
Cholesterol 42.76mg 22%
Sodium 386.39mg 25%
Potassium 164.64mg 5%
Total Carbs 9.95g 5%
Sugars 4.47g 28%
Dietary Fiber 1.02g 6%
Protein 4.28g 13%
Vitamin C 5.7mg 15%
Vitamin A 0.6mg 29%
Iron 1.2mg 10%
Calcium 27mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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