Balsamic-Glazed Filet Mignon |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Well YUM! From Cooking Light. Ingredients:
4 (4 ounce) beef tenderloin steaks |
1/4 teaspoon salt |
1/4 teaspoon fresh ground black pepper |
cooking spray |
2 teaspoons minced garlic |
1/8 teaspoon crushed red pepper flakes |
3 tablespoons dry sherry |
2 tablespoons low sodium soy sauce |
1 tablespoon balsamic vinegar |
2 teaspoons honey |
Directions:
1. Sprinkle both sides of steaks evenly with salt and black pepper. Heat a large nonstick skillet over medium-high heat.
2. Coat pan with cooking spray. Add steaks to pan; cook 3 minutes on each side or until desired degree of doneness. Remove steaks from pan; keep warm.
3. Add garlic and red pepper to pan; sauté 30 seconds. Add sherry to pan; bring to a boil. Cook 30 seconds.
4. Add soy sauce and remaining ingredients; bring to a boil, stirring occasionally. Reduce heat, and cook 1 minute. Serve with steaks.
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