Balsamic Glazed Chicken With Spring Onion Mash |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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A very simple recipe for those who love balsamic vinegar. Ingredients:
2 tablespoons olive oil |
4 boneless skinless chicken breasts |
4 tablespoons balsamic vinegar |
2 1/2 tablespoons granulated sugar |
1 tablespoon tomato puree |
fresh ground black pepper |
26 ounces potatoes, peeled and chopped |
1 ounce butter |
2 tablespoons natural yogurt |
6 spring onions, sliced |
Directions:
1. Heat oil in a large frying pan, then brown chicken breasts for 2 minutes on each side. Remove from the pan and keep warm.
2. Add the balsamic vinegar, sugar and tomato puree to the pan; then simmer, stirring, until the sugar has dissolved.
3. Put the chicken breasts back into the pan, then simmer for about 15 minutes, turning the chicken occasionally.
4. Meanwhile cook the potatoes until tender, then mash with butter, yogurt and spring onion.
5. Serve the chicken in slices on a bed of mash, drizzled with the balsamic sauce.
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