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Baked Whitefish Parmesan
 
recipe image
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Ready In: 25 Minutes
Servings: 4
An easy way to serve a pretty and delicious dish! Serve it with roasted vegetables and some type of brown or basmati rice dish. mealsforyou.
Ingredients:
2/3 cup sour cream
1 tablespoon dry onion soup mix
1 teaspoon dry onion soup mix
crushed red pepper flakes (optional) or ground black pepper (optional)
2/3 cup breadcrumbs
1 tablespoon grated parmesan cheese
1 teaspoon grated parmesan cheese
2 teaspoons fresh parsley, chopped
1/8 teaspoon paprika
4 (6 ounce) white fish fillets
2 tablespoons peanut oil
2 teaspoons peanut oil
Directions:
1. Preheat oven to 450°F
2. Combine sour cream and soup mix in a bowl.
3. Combine next 4 ingredients in a shallow dish.
4. Dip fish into sour cream mixture, then lightly coat with breadcrumb mixture.
5. Arrange fish in a lightly oiled baking dish
6. Drizzle oil over top.
7. Bake about 8 minutes, until fish is lightly browned.
8. Turn and bake another 5 minutes or until golden.
9. *Wine Pairing: Riesling, White Zinfandel, or Chablis*.
By RecipeOfHealth.com