Ingredients:
- whole cloves
- about 3/4 cup firmly packed brown sugar
- fresh parsley sprigs (optional)
- wine meat sauce (optional)
Directions:
- Place ham in a very large container; cover with cold water, and soak overnight. Remove ham from water, and drain. Scrub ham thoroughly with a stiff brush, and rinse well with cold water.
- Replace ham in container, and cover with fresh cold water. Bring to a boil; reduce heat and simmer, covered, 1 hour. Drain off water.
- Cover ham with fresh cold water. Cover and simmer an additional 4 to 5 hours, allowing 25 minutes per pound. Turn ham occasionally during cooking time. Cool.
- Carefully remove ham from water; remove skin. Place ham, fat side up, on a cutting board; score fat in a diamond design, and stud with whole cloves. Place ham, fat side up, in a shallow roasting pan. Combine 1 cup orange juice and sugar. Coat exposed portion of ham with orange juice mixture. Bake, uncovered, at 325° for 30 minutes, basting frequently with remaining orange juice. Transfer to serving platter; garnish with parsley, and serve Wine Meat Sauce, if desired, as a side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14115.08 Kcal (59097 kJ) | ||
| Calories from fat | 4897.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 544.2g | 837% | |
|---|---|---|---|
| Cholesterol | 4761.75mg | 1587% | |
| Sodium | 183378.54mg | 7641% | |
| Potassium | 35904.2mg | 764% | |
| Total Carbs | 211.3g | 70% | |
| Sugars | 199.73g | 799% | |
| Protein | 1909.66g | 3819% | |
| Vitamin C | 248mg | 413% | |
| Iron | 69.7mg | 387% | |
| Calcium | 871.8mg | 87% | |
| Amount Per 100 g | |||
| Calories | 189.12 Kcal (792 kJ) | ||
| Calories from fat | 65.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 837% | |
|---|---|---|---|
| Cholesterol | 63.8mg | 1587% | |
| Sodium | 2457mg | 7641% | |
| Potassium | 481.06mg | 764% | |
| Total Carbs | 2.83g | 70% | |
| Sugars | 2.68g | 799% | |
| Protein | 25.59g | 3819% | |
| Vitamin C | 3.3mg | 413% | |
| Iron | 0.9mg | 387% | |
| Calcium | 11.7mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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