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Prep Time: 10 Minutes Cook Time: 40 Minutes |
Ready In: 50 Minutes Servings: 2 |
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A good friend gave me this recipe forever ago... It's a great way to use up your veggies or impress vegetarian guests. This recipe can easily be doubled for the whole family to enjoy. Ingredients:
2/3 cup white kidney beans |
1/4 cup chopped celery |
1/4 cup chopped carrot |
1/4 cup chopped onion |
1/4 cup chopped green pepper |
1/4 cup breadcrumbs |
1 eggs or 1 egg substitute |
nonstick cooking spray |
Directions:
1. Spray pan with cooking spray.
2. Add chopped veggies and cook on medium heat for about 5 minutes, or until tender.
3. Crush beans and mix in egg and bread crumbs.
4. Spoon into 4 equal patties on a cookie sheet coated with non stick spray.
5. Bake at 375 - 400 degrees for 20 minutes.
6. Flip burgers and cook for another 10 - 15 minutes.
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