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Baked Trout with Olive-Tomato Relish
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 4
You can find manzanilla olives at specialty grocers or gourmet stores. You can substitute kalamata olives. Serve this dish with sautéed haricots verts and yellow wax beans tossed with toasted hazelnuts.
Ingredients:
1 cup finely chopped tomato
1/4 cup coarsely chopped pitted manzanilla (or green) olives (about 6 olives)
1 tablespoon capers, drained
1 teaspoon extra-virgin olive oil
1/4 teaspoon minced garlic
cooking spray
4 (6-ounce) trout fillets
2 tablespoons minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Directions:
1. Preheat oven to 400°.
2. Combine first 5 ingredients in a small bowl.
3. Line a baking sheet with foil; coat foil with cooking spray. Place fish, skin side down, on prepared baking sheet. Sprinkle evenly with parsley, salt, and pepper. Bake at 400° for 8 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with olive mixture.
By RecipeOfHealth.com