Baked Tomatoes With Hazelnut Bread Crumbs Recipe

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Baked Tomatoes With Hazelnut Bread Crumbs
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees with rack in middle. Butter a 2qt. shallow ceramic or glass baking dish.
  2. Spread bread crumbs in a 4-sided sheet pan and toast in oven until dried and pale golden.,about 15 mins. Cool crumbs. Increase oven temp. to 450.
  3. Thickly slice tomatoes and arrange,overlapping,in baking dish.Season with 1/2 tsp salt and 1/4 tsp pepper and sprinkle with 1 Tbs thyme.
  4. Melt butter in large heavy skillet over med. heat,then cook nuts and crumbs,stirring frequently,until golden,4 to 5 mins. Season with salt and pepper. Spoon evenly over tomatoes.
  5. Bake until tomatoes are bubbling and crumbs browned,15 to 25 mins. Cool to room temperature and sprinkle with remaining 1/2 Tbs thyme.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.61 Kcal (1233 kJ)
Calories from fat 142.55 Kcal
% Daily Value*
Total Fat 15.84g 24%
Cholesterol 15.18mg 5%
Sodium 230.07mg 10%
Potassium 152.37mg 3%
Total Carbs 22.55g 8%
Sugars 2.53g 10%
Dietary Fiber 3.12g 12%
Protein 5.96g 12%
Vitamin C 25.2mg 42%
Vitamin A 0.1mg 2%
Iron 2.1mg 11%
Calcium 67.5mg 7%
Amount Per 100 g
Calories 133.14 Kcal (557 kJ)
Calories from fat 64.42 Kcal
% Daily Value*
Total Fat 7.16g 24%
Cholesterol 6.86mg 5%
Sodium 103.98mg 10%
Potassium 68.86mg 3%
Total Carbs 10.19g 8%
Sugars 1.14g 10%
Dietary Fiber 1.41g 12%
Protein 2.69g 12%
Vitamin C 11.4mg 42%
Iron 0.9mg 11%
Calcium 30.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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