Baked Tilapia With Garlic and Lime Recipe

Posted by
Rate It!
Baked Tilapia With Garlic and Lime
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 375 degrees. Line a rimmed baking sheet with aluminum foil; set aside.
  2. Rinse fish and pat dry; place on the prepared baking sheet. Season each fillet with 1/4 teaspoon Silly Salt and pepper to taste. Divide the butter pieces lime zest, and juice evenly among the tops of the fillets. Bake for 8 to 12 minutes or until the fish flakes easily when tested with a fork.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.6 Kcal (639 kJ)
Calories from fat 111.08 Kcal
% Daily Value*
Total Fat 12.34g 19%
Cholesterol 51.77mg 17%
Sodium 24.34mg 1%
Potassium 166mg 4%
Total Carbs 3.69g 1%
Sugars 0.67g 3%
Dietary Fiber 1.01g 4%
Protein 8.98g 18%
Vitamin C 9.7mg 16%
Vitamin A 0.1mg 5%
Iron 0.8mg 4%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 169.15 Kcal (708 kJ)
Calories from fat 123.13 Kcal
% Daily Value*
Total Fat 13.68g 19%
Cholesterol 57.38mg 17%
Sodium 26.98mg 1%
Potassium 184.01mg 4%
Total Carbs 4.08g 1%
Sugars 0.74g 3%
Dietary Fiber 1.11g 4%
Protein 9.96g 18%
Vitamin C 10.8mg 16%
Vitamin A 0.2mg 5%
Iron 0.8mg 4%
Calcium 20.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top