Directions:
- Preheat oven to 350F.
- Soak the dry toast/stale bread in water; squeeze out and set to the side.
- Cut vegetables in half lengthwise; remove seed in center.
- Boil in water until tender.
- Scoop out and and mash or chop; reserve the shell for stuffing.
- Saute the onions, garlic until translucent; add the ground pork and cook to a light brown.
- Add 1 cup of water and cook slowly.
- Add the drained and mashed or cut up vegetable and the toast/bread to the sausage mixture.
- Mix well, season to taste with salt and pepper and fill reserved shells.
- Sprinkle with bread crumbs and dot with butter.
- Bake until crumbs brown, approximately 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 655.37 Kcal (2744 kJ) | ||
| Calories from fat | 512.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.9g | 88% | |
|---|---|---|---|
| Cholesterol | 86.67mg | 29% | |
| Sodium | 253.53mg | 11% | |
| Potassium | 519.59mg | 11% | |
| Total Carbs | 25.05g | 8% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 11.44g | 23% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 0.9mg | 5% | |
| Calcium | 89.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 227.71 Kcal (953 kJ) | ||
| Calories from fat | 177.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.77g | 88% | |
|---|---|---|---|
| Cholesterol | 30.11mg | 29% | |
| Sodium | 88.09mg | 11% | |
| Potassium | 180.53mg | 11% | |
| Total Carbs | 8.7g | 8% | |
| Sugars | 1.55g | 18% | |
| Dietary Fiber | 1.27g | 15% | |
| Protein | 3.97g | 23% | |
| Vitamin C | 4.4mg | 21% | |
| Iron | 0.3mg | 5% | |
| Calcium | 31.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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