Baked Orange Roughy with Veggies |
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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 2 |
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You'll reel in compliments with this easy baked fish dish, promises Shannon Messmer of Oklahoma City, Oklahoma. It's so light and tasty, everyone loves it, she says. Ingredients:
3/4 teaspoon lemon-pepper seasoning |
1/8 teaspoon salt |
2 orange roughy fillets (6 ounces each) |
1/2 cup sliced fresh mushrooms |
1/4 cup thinly sliced green onions |
1/4 cup chopped seeded tomato |
1/4 cup finely chopped green pepper |
2 tablespoons butter, melted |
1-1/2 teaspoons orange juice |
1 cup hot cooked rice |
4-1/2 teaspoons grated parmesan cheese, optional |
Directions:
1. Combine lemon-pepper and salt; sprinkle over both sides of fillets. Place in a greased 11-in. x 7-in. baking dish. Combine the mushrooms, onions, tomato and green pepper; spoon over fillets. Combine butter and orange juice; pour over fish and vegetables.
2. Cover and bake at 350° for 20-25 minutes or until fish flakes easily with a fork. Serve with rice. Sprinkle with cheese if desired. Yield: 2 servings.
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