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Baked Orange Roughy With Lemon Dill Sauce
 
recipe image
Prep Time: 0 Minutes
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 4
I found this recipe on , and it looked absolutely amazing. I have yet to try this recipe, but it does sound great. Serve with a side of rice.
Ingredients:
2 orange roughy fillets
6 ounces heavy cream
1 lemon, juice of
1 pinch freshly chopped dill
1 tablespoon flour
salt and pepper
2 tablespoons vegetable oil
Directions:
1. Pat dry the orange roughy fillet, season it lightly with salt and pepper and dredge it in the flour.
2. Heat the oil in a non-stick pan and fry the orange roughy on both sides until lightly golden.
3. Transfer the fish in a baking dish over parchment paper and bake it in a preheated oven at high temperature for another 7-8 minutes.
4. While the orange roughy fillet is baking, combine the heavy cream, dill, lemon juice and little black pepper in a small pan and bring to a boil.
5. Reduce the lemon dill sauce slightly and pour it over the ready fish.
By RecipeOfHealth.com