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Baked Ocean Perch
 
recipe image
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Ready In: 15 Minutes
Servings: 4
another ocean perch recipe in response to message board post.
Ingredients:
1 lb frozen ocean perch
salt
black pepper
3 tablespoons spring onions, minced
2 tomatoes, quartered
1/4 teaspoon basil
1/2 teaspoon sugar
1/4 cup melted butter
Directions:
1. Thaw and separate fillets.
2. Remove skin and place on a buttered baking dish.
3. Salt and pepper to taste.
4. Sprinkle with the spring onions.
5. Blend tomatoes, sugar and basil, spread over fish.
6. Drizzle with melted butter.
7. Bake at 450F for 10 minutes.
By RecipeOfHealth.com