Baked Oatmeal Recipe

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Baked Oatmeal
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Ingredients:

  • 1/2 cup vegetable oil
  • 2/3 cup sugar or honey
  • 2 eggs
  • 1 cup milk
  • 1/2 tsp salt
  • 3 cup oats
  • 1/2 cup raisins

Directions:

  1. Mix all the ingredients together.
  2. Pour into a baking dish.
  3. Put plastic wrap on it and refrigerate over-night.
  4. In the morning bake at 350 degrees for about 35 minutes. (I like mine a little gooey in the middle)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.38 Kcal (1848 kJ)
Calories from fat 170.31 Kcal
% Daily Value*
Total Fat 18.92g 29%
Cholesterol 41.53mg 14%
Sodium 178.65mg 7%
Potassium 462.35mg 10%
Total Carbs 58.64g 20%
Sugars 11.38g 46%
Dietary Fiber 7.17g 29%
Protein 12.6g 25%
Vitamin C 0.5mg 1%
Iron 3.5mg 19%
Calcium 105.3mg 11%
Amount Per 100 g
Calories 326.68 Kcal (1368 kJ)
Calories from fat 126.05 Kcal
% Daily Value*
Total Fat 14.01g 29%
Cholesterol 30.74mg 14%
Sodium 132.22mg 7%
Potassium 342.2mg 10%
Total Carbs 43.4g 20%
Sugars 8.42g 46%
Dietary Fiber 5.31g 29%
Protein 9.33g 25%
Vitamin C 0.4mg 1%
Iron 2.6mg 19%
Calcium 77.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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