Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- In a large bowl, stir together the white rice, cream of mushroom soup, and vegetable broth. You can use any kind of broth here.
- Blend in the onion, mushrooms, parsley, oregano, melted butter, salt, and pepper. Transfer to a 2 quart baking dish, and cover with a lid or aluminum foil.
- Bake for 45 to 50 minutes in the preheated oven.
- If the rice is looking dry before it is tender, then pour in a little water and continue cooking until rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.04 Kcal (1235 kJ) | ||
| Calories from fat | 74.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 13% | |
|---|---|---|---|
| Cholesterol | 16.17mg | 5% | |
| Sodium | 501.67mg | 21% | |
| Potassium | 215.54mg | 5% | |
| Total Carbs | 49.99g | 17% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 5.56g | 11% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 16% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 179.89 Kcal (753 kJ) | ||
| Calories from fat | 45.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 13% | |
|---|---|---|---|
| Cholesterol | 9.86mg | 5% | |
| Sodium | 305.87mg | 21% | |
| Potassium | 131.41mg | 5% | |
| Total Carbs | 30.48g | 17% | |
| Sugars | 1.4g | 9% | |
| Dietary Fiber | 1.06g | 7% | |
| Protein | 3.39g | 11% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 1.8mg | 16% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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