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Baked Mexican Cheese Sticks (Marcela Valladolid) Recipe

Baked Mexican Cheese Sticks (Marcela Valladolid) Recipe

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Baked Mexican Cheese Sticks (Marcela Valladolid)

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Nutrition

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Total time

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Ingredients:

Serving

1/2 cup all-purpose flour
1 egg
1 1/2 cups panko breadcrumbs
2 tbsp chopped fresh cilantro
1 tsp salt
pinch freshly ground black pepper
1 (12- count) package mozzarella string cheese
nonstick cooking spray

Directions:

Place the flour in a shallow bowl or plate. In a separate bowl, whisk together the egg and 1 tablespoon water. In another shallow bowl or plate, combine the panko, cilantro, salt and pepper.
Begin by coating the mozzarella sticks in batches of 2, first dredging in the flour mixture and shaking off excess. Then dip in the egg mixture, letting any excess drip off. Finish by dredging in the panko crumb mixture and shaking any off excess. Transfer the breaded cheese sticks to a sheet pan greased with nonstick cooking spray. Cover and freeze until frozen, about 4 hours and up to 2 days (this will lessen the oozing of the cheese).
Preheat the oven to 400 degrees F.
Lightly spray the cheese sticks with nonstick cooking spray. Bake until the cheese is soft and the sticks are lightly browned, about 12 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52.95 Kcal (222 kJ)
Calories from fat	11.76 Kcal
		% Daily Value*
Total Fat	1.31g	2%
Cholesterol	13.64mg	5%
Sodium	290.81mg	12%
Potassium	11.17mg	0%
Total Carbs	8.45g	3%
Sugars	0g	0%
Dietary Fiber	0.46g	2%
Protein	1.89g	4%
Iron	0.4mg	2%
Calcium	3.1mg	0%

Amount Per 100 g
Calories	135.73 Kcal (568 kJ)
Calories from fat	30.15 Kcal
		% Daily Value*
Total Fat	3.35g	2%
Cholesterol	34.96mg	5%
Sodium	745.42mg	12%
Potassium	28.62mg	0%
Total Carbs	21.65g	3%
Sugars	0g	0%
Dietary Fiber	1.18g	2%
Protein	4.84g	4%
Iron	1.1mg	2%
Calcium	7.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

saturated fat free,
sugar free

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