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Baked Kale
 
recipe image
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Ready In: 20 Minutes
Servings: 1
Ingredients:
2 cups fresh kale leaves
dash salt, plus more as needed
olive oil nonstick cooking spray
Directions:
1. Preheat the oven to 425 degrees F.
2. Place the kale leaves on baking sheet sprayed with nonstick spray. Spritz with olive oil spray and sprinkle lightly with salt.
3. Bake in the oven until crispy, 5 to 8 minutes, for a potato-chip-like snack.
4. Eat up!
5. PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein
By RecipeOfHealth.com