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Baked Ham for Diabetics
 
recipe image
Prep Time: 10 Minutes
Cook Time: 240 Minutes
Ready In: 250 Minutes
Servings: 18
Rather than having Turkey again at Christmas we normally bake a ham. The following is my personal recipe. I read several and then decided to do the ham this way.
Ingredients:
6 lbs ham (i use fully cooked boneless)
1 (12 ounce) can diet pepsi
4 pineapple rings
Directions:
1. Unwrap ham and place in roasting pan with lid.
2. Place your pineapple rings on top, securing with toothpicks.
3. Pour the can of diet Pepsi over top of the ham, cover and bake approximately 4.5 hours or until internal temp reaches 140°F.
4. Remove from oven and let rest at least 15 minutes.
5. Slice and serve.
6. Note: the cooking time includes the resting time. I would think that this would turn out to be lower carb and sugar than the normal baked ham with the fruity sauces.
By RecipeOfHealth.com