 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
Baked Tilapia serve with salad or brocollie. Ingredients:
2 tablespoons olive oil |
2 cloves garlic, finely minced |
1 dash pepper |
1 dash salt |
1 pinch dried dill weed |
1 dash parsley |
1 dash paprika |
16 oz tilapia fillets |
Directions:
1. In saucepan, combine oil, garlic, pepper, salt, dillweed, and paprika.
2. Heat over low heat until oil is starts simmering.
3. Remove from heat.
4. Brush a little of the oil mixture in the bottom of a shallow baking dish (line baking dish with foil, if desired) then place tilapia fillets on the oiled area.
5. Brush top of each tilapia fillet with the seasoned oil mixture. Bake at 350° for 12 to 15 minutes, until tilapia flakes easily with a fork.
|
|