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Baked Flounder with Panko and Parmesan
 
recipe image
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Ready In: 25 Minutes
Servings: 4
Here's a simple but tasty flounder recipe. Serve with vegetables, a tossed salad, or rice.
Ingredients:
4 flounder fillets
1/4 cup butter, melted - divided
1 cup panko bread crumbs
2/3 cup grated parmesan cheese
1/2 teaspoon salt
ground black pepper to taste
1 pinch dried thyme
Directions:
1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a large, shallow baking dish.
2. Arrange flounder fillets on prepared baking dish and brush with 1 tablespoon butter. Combine remaining 3 tablespoons butter with bread crumbs, Parmesan cheese, salt, pepper, and thyme in a bowl; sprinkle over flounder.
3. Bake in preheated oven until fish flakes easily with a fork, 15 to 20 minutes. Carefully transfer fillets to a plate with a spatula.
By RecipeOfHealth.com