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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 2 |
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Ingredients:
4 flounder fillets |
2 tablespoons parsley, finely chopped |
2 tablespoons chives, finely chopped |
2 tablespoons tarragon, finely chopped |
1/4 teaspoon ground nutmeg |
6 ounces white wine |
1 teaspoon salt |
1/2 teaspoon ground black pepper |
2 ounces butter |
4 ounces breadcrumbs |
4 fresh parsley sprigs, for garnish |
Directions:
1. Prheat oven to 450°F or Gas Mark 8. Rinse and dry the flounders.
2. In a small mixing bowl, combine the parsley, chives, tarragon and nutmeg.
3. Butter an ovenproof dish and coat with the herb mixture.
4. Arrange the fish in the prepared baking dish. Pour the wine over the fish Season with salt and pepper, to taste.
5. Melt 1 oz. of the butter, and pour on to the fish, then cover with the breadcrumbs. Dot with the remaining butter on top of the breadcrumbs.
6. Bake at 450°F for 10 to 15 minutes, near the top of the oven, so the breadcrumbs brown, adding a little extra butter if they look dry.
7. Serve, garnished with sprigs of fresh parsley.
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