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Baked Fish (Orange Roughy) with Cheese Sauce
 
recipe image
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Ready In: 20 Minutes
Servings: 4
Ingredients:
4 orange roughy fillets (4 ounces each)
1 tablespoon(s) butter, melted
2 tablespoon(s) dry bread crumbs
1 tablespoon(s) all-purpose flour
3/4 cup(s) 2% milk
1/2 cup(s) shredded cheddar cheese
1 1/2 teaspoon(s) dijon mustard
Directions:
1. • Place fish in a greased 11-in. x 7-in. baking dish. Brush with butter; sprinkle with bread crumbs. Bake at 400° for 15-20 minutes or until fish flakes easily with a fork.
2. • Meanwhile, in a small saucepan, combine flour and milk until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cheese and mustard until cheese is melted. Serve with fish.
By RecipeOfHealth.com