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Baked Fish in Tomato Sauce
 
recipe image
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Ready In: 25 Minutes
Servings: 4
A bit of white wine and oregano turns canned tomato sauce into a lovely baking sauce for any type of firm fleshed white fish. A nice way to dress up previously frozen fish fillets.
Ingredients:
1 lb fish fillet (such as cod, pollock or haddock)
salt and pepper
olive oil
1 cup tomato sauce
2 tablespoons white wine or 2 tablespoons vermouth
1 teaspoon dried oregano
1 lemon, halved
Directions:
1. Preheat oven to 375°F.
2. Oil a baking pan.
3. Season fish with salt and pepper and arrange in baking pan.
4. Combine tomato sauce, wine and oregano and pour over fish.
5. Cover with foil and bake 10-15 or until fillet centers turn opaque.
6. Squeeze 1/2 lemon over the fish.
7. Slice the other half into 4 wedges and serve with the fillets.
By RecipeOfHealth.com