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Baked Egg Puffs
 
recipe image
Prep Time: 0 Minutes
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 4
This recipe is from deceptively delicious. i am starting a list of things my very picky, food allergy-having son actually said he would try.
Ingredients:
nonstick cooking spray
2 large eggs
4 large egg whites
1/2 c yellow or butternut squash puree
2 tbs shredded cheddar cheese
2 tbs ap flour
1/2 tsp baking powder
1/4 tsp salt
Directions:
1. Preheat oven to 400
2. coat 4 1/2 cup ramekins or coffee cups with cooking spray, set on baking sheet
3. in a large bowl, whisk the eggs, egg whites, squash puree, cheese, flour, baking soda and salt until combined
4. divide mixture among ramekins and bake until the tops are puffed up and the eggs are no longer runny in the middle when pierced with the tip of a knife, 13 to 15 minutes
5. serve immediately
By RecipeOfHealth.com