Baked Chicken with Barbecue Sauce Recipe

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Baked Chicken with Barbecue Sauce
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Remove skin from chicken thighs and discard. Place thighs close together in 13x9x2-inch glass baking dish. Whisk next 7 ingredients in saucepan over medium heat until mixture boils. Remove from heat. Whisk in mustard. Pour sauce evenly over chicken.
  2. Bake chicken uncovered until cooked through, brown and glazed, turning and basting with sauce every 30 minutes, about 1 hour 30 minutes total. Cool 5 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1272.26 Kcal (5327 kJ)
Calories from fat 1121.28 Kcal
% Daily Value*
Total Fat 124.59g 192%
Cholesterol 297.28mg 99%
Sodium 1187.93mg 49%
Potassium 573.06mg 12%
Total Carbs 8.57g 3%
Sugars 3.17g 13%
Dietary Fiber 1.59g 6%
Protein 29.85g 60%
Vitamin C 7mg 12%
Iron 0.9mg 5%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 304.22 Kcal (1274 kJ)
Calories from fat 268.12 Kcal
% Daily Value*
Total Fat 29.79g 192%
Cholesterol 71.08mg 99%
Sodium 284.05mg 49%
Potassium 137.03mg 12%
Total Carbs 2.05g 3%
Sugars 0.76g 13%
Dietary Fiber 0.38g 6%
Protein 7.14g 60%
Vitamin C 1.7mg 12%
Iron 0.2mg 5%
Calcium 11.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.5
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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