Directions:
- Arrange chicken thighs/leg quarters skin side up in a shallow baking dish.
- Sprinkle with garlic powder.
- Drizzle about 1/2 teaspoon soy sauce on each piece.
- Bake at 350 degrees Fahrenheit for 45 minutes to an hour, until the skin is crisp and brown and the meat is ready to fall off the bones.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1.8 Kcal (8 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 167.58mg | 7% | |
| Potassium | 6.36mg | 0% | |
| Total Carbs | 0.18g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.33g | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 0.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 60 Kcal (251 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5586mg | 7% | |
| Potassium | 212mg | 0% | |
| Total Carbs | 6g | 0% | |
| Sugars | 2g | 0% | |
| Dietary Fiber | 1g | 0% | |
| Protein | 11g | 1% | |
| Iron | 2mg | 0% | |
| Calcium | 20mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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