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Baked Chicken Tenders
 
recipe image
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready In: 30 Minutes
Servings: 4
Easy and kid friendly. For thicker breading dip in flour, then egg, then panko mixture.
Ingredients:
1 1/2 lbs chicken tenders
1 cup panko breadcrumbs
1/2 cup parmesan cheese, grated
1/2 teaspoon salt
1 teaspoon dried parsley
1/4-1/2 teaspoon garlic powder
black pepper
2 eggs
1 tablespoon water
Directions:
1. Preheat the oven to 425 and spray a baking sheet lined with foil with non stick spray.
2. Combine all dry ingredients except chicken.
3. Dip chicken tenders in egg/water mixture then panko mixture.
4. Put the coated chicken on the sheet and bake for 18- 20 minutes, flip once halfway through.
By RecipeOfHealth.com