Directions:
- Place chicken in 9x13 pan and sprinkle liberally with garlic and paprika
- Cover with foil, put in 350 degree oven and bake for 2 hours.
- Meanwhile, in medium pot, boil up about 6 cups water with vegetables, salt and pepper. cook for 30 minutes.
- Carefully remove pan from oven, drain off liquid and strain into soup pot.
- Bring to boil, adjust seasonings and there you go! A delicious pot of chicken soup and baked chicken on the side!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.19 Kcal (2098 kJ) | ||
| Calories from fat | 142.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 24% | |
|---|---|---|---|
| Cholesterol | 361.1mg | 120% | |
| Sodium | 423.03mg | 18% | |
| Potassium | 1139.61mg | 24% | |
| Total Carbs | 6.1g | 2% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 76g | 152% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 4mg | 22% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 109.47 Kcal (458 kJ) | ||
| Calories from fat | 31.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 24% | |
|---|---|---|---|
| Cholesterol | 78.87mg | 120% | |
| Sodium | 92.4mg | 18% | |
| Potassium | 248.93mg | 24% | |
| Total Carbs | 1.33g | 2% | |
| Sugars | 0.67g | 12% | |
| Dietary Fiber | 0.4g | 7% | |
| Protein | 16.6g | 152% | |
| Vitamin C | 0.8mg | 6% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.9mg | 22% | |
| Calcium | 13.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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