Baked Chicken and Artichoke Penne With Sundried Tomatoes Recipe

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Baked Chicken and Artichoke Penne With Sundried Tomatoes
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  1. In a large pot, cook pasta in salted, boiling water before al dente, according to package directions. Drain and rinse with cold water to stop cooking process. While pasta cooks, combine artichokes in water, garlic, and Parmesan. Season to taste with salt and black pepper. Add artichoke mixture, cooked chicken, and sliced sun-dried tomatoes to pasta, stirring to coat evenly. Place pasta mixture in well-greased baking pan(s). Top with mozzarella cheese. Bake at 400F about 30 minutes or until heated through and cheese is melted.
  2. To freeze, follow directions above but do not bake. Cover tightly with foil, label and freeze. When ready to serve, preheat oven to 400°F Bake, covered, until the center is hot, about 1 hour. Remove foil; bake until cheese is golden, approximately 10-15 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.96 Kcal (1365 kJ)
Calories from fat 149.04 Kcal
% Daily Value*
Total Fat 16.56g 25%
Cholesterol 35.48mg 12%
Sodium 715.56mg 30%
Potassium 379.6mg 8%
Total Carbs 22.79g 8%
Sugars 1.74g 7%
Dietary Fiber 5.02g 20%
Protein 21.08g 42%
Vitamin C 8.9mg 15%
Iron 0.8mg 5%
Calcium 283.9mg 28%
Amount Per 100 g
Calories 174.08 Kcal (729 kJ)
Calories from fat 79.59 Kcal
% Daily Value*
Total Fat 8.84g 25%
Cholesterol 18.95mg 12%
Sodium 382.15mg 30%
Potassium 202.73mg 8%
Total Carbs 12.17g 8%
Sugars 0.93g 7%
Dietary Fiber 2.68g 20%
Protein 11.26g 42%
Vitamin C 4.8mg 15%
Iron 0.4mg 5%
Calcium 151.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
  • 8

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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