Baked Buttermilk Chicken Recipe

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Ingredients

Count

Nutrition

1704

Calories

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Ingredients:

Serving

2 cup buttermilk
3 tbsp honey
6 cloves garlic, minced
1 lb chicken
1/2 cup bread crumbs
2 tsp salt
1/2 tsp pepper

Directions:

Make marinade: In a large bowl, whisk together buttermilk, honey, garlic, salt and pepper. Place chicken in a resealable plastic bag (or baking dish); add marinade and seal (or cover). Refrigerate at least 2 hours or up to 1 day.
Preheat oven to 425 degrees. Line a rimmed baking sheet with foil. Lift chicken from marinade, letting excess drip off (discard remaining marinade). Place chicken on foil and sprinkle with breadcrumbs, patting them on lightly. Bake until crumbs are browned and chicken is cooked through, 30 to 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1704.28 Kcal (7135 kJ)
Calories from fat	770.76 Kcal
		% Daily Value*
Total Fat	85.64g	132%
Cholesterol	462.05mg	154%
Sodium	5884mg	245%
Potassium	1745.64mg	37%
Total Carbs	121.72g	41%
Sugars	79.59g	318%
Dietary Fiber	3.35g	13%
Protein	104.55g	209%
Vitamin C	19.8mg	33%
Iron	7.7mg	43%
Calcium	756.5mg	76%

Amount Per 100 g
Calories	156.12 Kcal (654 kJ)
Calories from fat	70.6 Kcal
		% Daily Value*
Total Fat	7.84g	132%
Cholesterol	42.33mg	154%
Sodium	539mg	245%
Potassium	159.91mg	37%
Total Carbs	11.15g	41%
Sugars	7.29g	318%
Dietary Fiber	0.31g	13%
Protein	9.58g	209%
Vitamin C	1.8mg	33%
Iron	0.7mg	43%
Calcium	69.3mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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