Baked Bean Casserole Recipe

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Baked Bean Casserole
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Ingredients:

Directions:

  1. Brown ground beef, onion and green pepper. Drain.
  2. Mix with remaining ingredients.
  3. Bake at 350 degrees for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.29 Kcal (1362 kJ)
Calories from fat 174.03 Kcal
% Daily Value*
Total Fat 19.34g 30%
Cholesterol 53.67mg 18%
Sodium 269mg 11%
Potassium 379.18mg 8%
Total Carbs 22.11g 7%
Sugars 14.46g 58%
Dietary Fiber 1.19g 5%
Protein 16.38g 33%
Vitamin C 19.5mg 33%
Iron 2mg 11%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 209.82 Kcal (878 kJ)
Calories from fat 112.25 Kcal
% Daily Value*
Total Fat 12.47g 30%
Cholesterol 34.62mg 18%
Sodium 173.51mg 11%
Potassium 244.58mg 8%
Total Carbs 14.26g 7%
Sugars 9.33g 58%
Dietary Fiber 0.77g 5%
Protein 10.56g 33%
Vitamin C 12.6mg 33%
Iron 1.3mg 11%
Calcium 21.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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