Baked Apple Rings With Caramel Sauce |
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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 4 |
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I clipped from a magazine (no idea which one anymore) and thought I ought to post it here for safe keeping! Ingredients:
4 golden delicious apples, peeled and cored |
3/4 cup flour, plus |
2 tablespoons flour |
1 tablespoon sugar |
1/4 teaspoon salt |
1 dash of freshly grated nutmeg |
1/3 cup apple cider |
2 large egg whites, lightly beaten |
cooking spray |
1/4 cup fat-free caramel topping, divided |
powdered sugar (optional) |
Directions:
1. Preheat oven to 400°F.
2. Slice apples crosswise into 1/2-inch slices. Set aside 8 largest slices;reserve remaining apple for another use.
3. Lightly spoon flour into dry measuring cups, level with a knife. Combine flour, sugar, salt and nutmeg in a medium bowl. Stir in cider and egg whites (batter will be thick).
4. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Dip 4 apple slices in batter, place in pan. Cook 2 minutes on each side or until lightly browned. Arrange apple slices on a baking sheet coated with cooking spray; lightly coat apples with cooking spray. Repeat with remaining apple slices.
5. Bake apples at 400°F for 10 minutes or until edges are crisp. Drizzle each of 4 plates with 1 tablespoon caramel sauce, top with 2 apple slices. Sprinkle with powdered sugar if desired. Serve immediately.
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