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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Quick, Easy, and Tasty Breakfast. Ingredients:
6 egg whites |
1 medium apple |
1/4 cup fat-free cheddar cheese |
cinnamon |
Directions:
1. Core and chop the apple into small bite size pieces and place in a small Zip-Loc bag. Sprinkle a dash of cinnamon in the bag with the apples and put it in the microwave on high for 4 minutes, leaving a corner of the Zip-Loc bag open. Spray a small omelet skillet with nonstick cooking spray and cook the 6 egg whites while the apple is cooking in the microwave.
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