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Baked Apple Custard
 
recipe image
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Ready In: 40 Minutes
Servings: 2
Low Glycemic Load
Ingredients:
2 medium free-range eggs
2 tablespoons fructose
2/3 cup natural sugar-free yogurt
1 teaspoon arrowroot
1 teaspoon natural vanilla extract
1 apple, cored and sliced thinly
Directions:
1. Preheat oven to 325°F
2. Whisk all ingredients except for the apple together until smooth. Divide apple slices into the bases of 2 heat-proof ramekins. Pour custard mix over the top. Bake in oven for 30 minutes or until custard is set and golden on top.
By RecipeOfHealth.com