2 large egg whites |
1/3 cup ketchup |
2 tablespoons prepared mustard |
1 teaspoon worcestershire sauce |
1/2 teaspoon salt |
1/2 teaspoon garlic powder |
1/2 cup quick-cooking oats |
1 1/2 pounds ground round |
cooking spray |
1 1/2 tablespoons ketchup |
1 teaspoon prepared mustard |
1/2 cup (2 ounces) shredded 2% reduced-fat sharp cheddar cheese |
3 slices center-cut bacon, cooked and crumbled |