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Bacon and Tomato Pasta Stir Fry Recipe

Bacon and Tomato Pasta Stir Fry Recipe

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Ingredients:

Serving

4 slice bacon , cut into 1/2-inch pieces
2 boneless skinless chicken breast halves, cut into thin strips
6 oz bow tie pasta ( farfalle)
1 1/2 cup cherry tomatoes, halved
1 cup fresh baby carrots , halved lengthwise
2 cup frozen sugar snap peas
1/2 tsp garlic pepper blend
6 tbsp parmesan, shredded, fresh
1/2 tsp salt
1/4 cup water

Directions:

Cook pasta, drain, cover.
Heat large skillet over medium heat. Add bacon. Cook and stir 4-6 minutes or until browned & crisp. Remove from skillet. Add chicken; cook & stir 3-5 minutes or until browned. Add carrots & water; cover and cook 3 minutes.
Add sugar snap peas, tomatoes, garlic-pepper blend & salt. Mix. Cover, cook 3-5 minutes or until veggies are tender and chicken is not pink. Stir.
Stir in cooked pasta, bacon and 4 TBL of cheese. Cook and stir until thoroughly heated. Sprinkle with remaining cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	478.57 Kcal (2004 kJ)
Calories from fat	158.71 Kcal
		% Daily Value*
Total Fat	17.63g	27%
Cholesterol	93.72mg	31%
Sodium	1035.2mg	43%
Potassium	766.33mg	16%
Total Carbs	41.64g	14%
Sugars	7.93g	32%
Dietary Fiber	8.19g	33%
Protein	39.34g	79%
Vitamin C	39.2mg	65%
Vitamin A	1.8mg	59%
Iron	112.6mg	626%
Calcium	161.3mg	16%

Amount Per 100 g
Calories	107.42 Kcal (450 kJ)
Calories from fat	35.62 Kcal
		% Daily Value*
Total Fat	3.96g	27%
Cholesterol	21.03mg	31%
Sodium	232.35mg	43%
Potassium	172.01mg	16%
Total Carbs	9.35g	14%
Sugars	1.78g	32%
Dietary Fiber	1.84g	33%
Protein	8.83g	79%
Vitamin C	8.8mg	65%
Vitamin A	0.4mg	59%
Iron	25.3mg	626%
Calcium	36.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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