Baby Spinach Salad Recipe

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Baby Spinach Salad
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Ingredients:

Directions:

  1. Place the salad ingredients in a bowl.
  2. Stir the dressing ingredients together and toss with the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.79 Kcal (899 kJ)
Calories from fat 119.21 Kcal
% Daily Value*
Total Fat 13.25g 20%
Sodium 55.66mg 2%
Potassium 513.74mg 11%
Total Carbs 22.61g 8%
Sugars 13.94g 56%
Dietary Fiber 5g 20%
Protein 5.2g 10%
Vitamin C 81.6mg 136%
Iron 1.3mg 7%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 97.79 Kcal (409 kJ)
Calories from fat 54.28 Kcal
% Daily Value*
Total Fat 6.03g 20%
Sodium 25.34mg 2%
Potassium 233.9mg 11%
Total Carbs 10.3g 8%
Sugars 6.35g 56%
Dietary Fiber 2.27g 20%
Protein 2.37g 10%
Vitamin C 37.2mg 136%
Iron 0.6mg 7%
Calcium 37.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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