Baby Bellas & Spinach Recipe

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Baby Bellas & Spinach
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Ingredients:

Directions:

  1. Whisk olive oil and balsamic vinegar together with a pinch of salt and pepper and set aside.
  2. Melt the butter in a large skillet over medium heat. Sauté mushrooms until tender, about 5 minutes. See Photo
  3. Add garlic and cook for another minute just to bloom the flavor. Add a few tablespoons of lemon juice to deglaze the pan. Remove from heat.
  4. Toss spinach with the balsamic vinegarette and place on a large serving platter.
  5. Arrange eggs slices, and top with the sautéed mushrooms.
  6. Finish the dish with some lemon zest and a grind of fresh pepper.
  7. Cooks Note: I think Craisins would also be a welcome addition to this dish. Tossed with the spinach they would add a bit of color and an interesting flavor note, making this a perfect side dish for the holidays.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.01 Kcal (536 kJ)
Calories from fat 85.61 Kcal
% Daily Value*
Total Fat 9.51g 15%
Cholesterol 54.26mg 18%
Sodium 65.9mg 3%
Potassium 351.91mg 7%
Total Carbs 6.36g 2%
Sugars 0.95g 4%
Dietary Fiber 1.37g 5%
Protein 5.77g 12%
Vitamin C 20.1mg 33%
Iron 42.2mg 234%
Calcium 88.6mg 9%
Amount Per 100 g
Calories 87.06 Kcal (365 kJ)
Calories from fat 58.22 Kcal
% Daily Value*
Total Fat 6.47g 15%
Cholesterol 36.9mg 18%
Sodium 44.81mg 3%
Potassium 239.32mg 7%
Total Carbs 4.33g 2%
Sugars 0.65g 4%
Dietary Fiber 0.93g 5%
Protein 3.92g 12%
Vitamin C 13.6mg 33%
Iron 28.7mg 234%
Calcium 60.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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