Avocado Salad with Lemon, Bacon and Watercress (Tyler Florence) Recipe
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Directions:
- Preheat the oven to 400 degrees F.
- Lay the bacon in a saute pan and bake for 15 minutes, until crispy. Transfer the bacon to a plate lined with paper towels and let it drain for a couple of minutes.
- Scoop out each half of the avocado using an oversized spoon and arrange on a platter. Scatter the watercress over the avocado and crumble the bacon over the top. Drizzle with the lemon juice and olive oil and sprinkle with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.92 Kcal (2064 kJ) | ||
| Calories from fat | 437.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.6g | 75% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 196.63mg | 8% | |
| Potassium | 807.77mg | 17% | |
| Total Carbs | 15.16g | 5% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 10.99g | 44% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 22.9mg | 38% | |
| Iron | 1.7mg | 9% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 236.58 Kcal (991 kJ) | ||
| Calories from fat | 209.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.33g | 75% | |
|---|---|---|---|
| Cholesterol | 8.87mg | 6% | |
| Sodium | 94.37mg | 8% | |
| Potassium | 387.7mg | 17% | |
| Total Carbs | 7.27g | 5% | |
| Sugars | 0.93g | 8% | |
| Dietary Fiber | 5.28g | 44% | |
| Protein | 3.27g | 14% | |
| Vitamin C | 11mg | 38% | |
| Iron | 0.8mg | 9% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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