Avocado Salad With Hearts of Palm |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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A nice salad adapted from Veggie Ventures. If you have never had hearts of palm, they are very good! The dressing makes more than enough to feed 4. Ingredients:
1/4 cup fresh cilantro, rinsed and patted dry with a paper towel |
1 teaspoon garlic, minced |
1 lemon, zest of |
1/2 lemon, juice of |
1/2 teaspoon sugar |
1/4 teaspoon salt |
4 tablespoons olive oil |
lettuce (green leafy, red, spinach, iceberg, romaine-your choice) |
1 -2 avocado, diced |
7 ounces canned hearts of palm, drained |
1/2 small red onion, chopped |
Directions:
1. Dressing: 2. Mix all the ingredients in a blender or food processor. 3. Salad:. 4. Arrange the lettuce on four small plates. Stir together the avocado, hearts of palm and onion in a small bowl. Stir in enough dressing to just wet the ingredients. Arrange in mounds atop the lettuce. Serve. |
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